How many calories are in Rice, Brown, Dry, Uncle Ben's, Boiled?

Rice, Brown, Dry, Uncle Ben's, Boiled contains approximately 370 calories per 100g, with 7.6g protein and 2.8g fat.

Is Rice, Brown, Dry, Uncle Ben's, Boiled good for weight loss?

Rice, Brown, Dry, Uncle Ben's, Boiled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Rice, Brown, Dry, Uncle Ben's, Boiled | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

370

Protein

7.6 g

Carbs

78.7 g

Fat

2.8 g

For 100 g

Calories

370

Protein

7.6 g

Carbs

78.7 g

Fat

2.8 g

Dietary fiber3.5 g

Sugars0.5 g

Sodium6 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Rice, Brown, Dry, Uncle Ben's, Boiled is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.5 g

Sugars0.5 g

Saturated fat0.5 g

Sodium6 mg

Vitamin E0.09 mg

Vitamin K0.9 mcg

Vitamin B60.407 mg

Potassium219 mg

Calcium8 mg

Iron1.16 mg

Magnesium98 mg

Phosphorus275 mg

Zinc1.96 mg

Rice, Brown, Dry, Uncle Ben's, Boiled

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About this ingredient

Vitamins & Minerals (per 100g)

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