How many calories are in Rice, Brown, As Ingredient, Cooked?

Rice, Brown, As Ingredient, Cooked contains approximately 124 calories per 100g, with 2.5g protein and 1.1g fat.

Is Rice, Brown, As Ingredient, Cooked good for weight loss?

Rice, Brown, As Ingredient, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Rice, Brown, As Ingredient, Cooked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

124

Protein

2.5 g

Carbs

25.9 g

Fat

1.1 g

For 100 g

Calories

124

Protein

2.5 g

Carbs

25.9 g

Fat

1.1 g

Dietary fiber1 g

Sugars0.2 g

Sodium3 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Rice, Brown, As Ingredient, Cooked is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1 g

Sugars0.2 g

Saturated fat0.2 g

Sodium3 mg

Vitamin E0.2 mg

Vitamin K0.2 mcg

Vitamin B60.052 mg

Potassium80 mg

Calcium5 mg

Iron0.4 mg

Magnesium40 mg

Phosphorus97 mg

Zinc0.63 mg

Rice, Brown, As Ingredient, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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