How many calories are in Refried Beans, Traditional, Reduced Sodium, Canned?

Refried Beans, Traditional, Reduced Sodium, Canned contains approximately 89 calories per 100g, with 5g protein and 2g fat.

Is Refried Beans, Traditional, Reduced Sodium, Canned good for weight loss?

Refried Beans, Traditional, Reduced Sodium, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Refried Beans, Traditional, Reduced Sodium, Canned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

89

Protein

5 g

Carbs

13.6 g

Fat

2 g

For 100 g

Calories

89

Protein

5 g

Carbs

13.6 g

Fat

2 g

Dietary fiber3.7 g

Sugars0.5 g

Sodium138 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Refried Beans, Traditional, Reduced Sodium, Canned is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.7 g

Sugars0.5 g

Saturated fat0.6 g

Sodium138 mg

Vitamin C0.8 mg

Vitamin E0.09 mg

Vitamin K2.3 mcg

Vitamin B60.103 mg

Potassium319 mg

Calcium29 mg

Iron1.44 mg

Magnesium35 mg

Phosphorus92 mg

Zinc0.58 mg

Refried Beans, Traditional, Reduced Sodium, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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