How many calories are in Raspberries, Red, Heavy Syrup Pack, Solids And Liquids, Canned?

Raspberries, Red, Heavy Syrup Pack, Solids And Liquids, Canned contains approximately 91 calories per 100g, with 0.8g protein and 0.1g fat.

Is Raspberries, Red, Heavy Syrup Pack, Solids And Liquids, Canned good for weight loss?

Raspberries, Red, Heavy Syrup Pack, Solids And Liquids, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Raspberries, Red, Heavy Syrup Pack, Solids And Liquids, Canned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

91

Protein

0.8 g

Carbs

23.4 g

Fat

0.1 g

For 100 g

Calories

91

Protein

0.8 g

Carbs

23.4 g

Fat

0.1 g

Dietary fiber3.3 g

Sugars20.1 g

Sodium3 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Raspberries, Red, Heavy Syrup Pack, Solids And Liquids, Canned is presented here as a standard fruit profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.3 g

Sugars20.1 g

Sodium3 mg

Vitamin A2 mcg

Vitamin C8.7 mg

Vitamin E0.59 mg

Vitamin K5.2 mcg

Vitamin B60.042 mg

Potassium94 mg

Calcium11 mg

Iron0.42 mg

Magnesium12 mg

Phosphorus9 mg

Zinc0.16 mg

Raspberries, Red, Heavy Syrup Pack, Solids And Liquids, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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