How many calories are in Ramen Noodle, Dry, Any Flavor?

Ramen Noodle, Dry, Any Flavor contains approximately 350 calories per 100g, with 10.9g protein and 2.5g fat.

Is Ramen Noodle, Dry, Any Flavor good for weight loss?

Ramen Noodle, Dry, Any Flavor can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Ramen Noodle, Dry, Any Flavor | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

350

Protein

10.9 g

Carbs

71 g

Fat

2.5 g

For 100 g

Calories

350

Protein

10.9 g

Carbs

71 g

Fat

2.5 g

Dietary fiber2.7 g

Sugars0.9 g

Sodium1200 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Ramen Noodle, Dry, Any Flavor is presented here as a standard condiment profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.7 g

Sugars0.9 g

Sodium1200 mg

Vitamin C1.2 mg

Vitamin E0.24 mg

Vitamin K0.9 mcg

Vitamin B60.065 mg

Potassium128 mg

Calcium22 mg

Iron4.52 mg

Magnesium23 mg

Phosphorus117 mg

Zinc0.74 mg

Ramen Noodle, Dry, Any Flavor

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About this ingredient

Vitamins & Minerals (per 100g)

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