How many calories are in Ramen Noodle, Any Flavor, Dry?

Ramen Noodle, Any Flavor, Dry contains approximately 440 calories per 100g, with 10.2g protein and 17.6g fat.

Is Ramen Noodle, Any Flavor, Dry good for weight loss?

Ramen Noodle, Any Flavor, Dry can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Ramen Noodle, Any Flavor, Dry | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

440

Protein

10.2 g

Carbs

60.3 g

Fat

17.6 g

For 100 g

Calories

440

Protein

10.2 g

Carbs

60.3 g

Fat

17.6 g

Dietary fiber2.9 g

Sugars2 g

Sodium1860 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Ramen Noodle, Any Flavor, Dry is presented here as a standard condiment profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.9 g

Sugars2 g

Saturated fat8.1 g

Sodium1860 mg

Vitamin A1 mcg

Vitamin C0.3 mg

Vitamin E2.44 mg

Vitamin K8.9 mcg

Vitamin B60.038 mg

Vitamin B120.25 mcg

Potassium181 mg

Calcium21 mg

Iron4.11 mg

Magnesium25 mg

Phosphorus115 mg

Zinc0.6 mg

Ramen Noodle, Any Flavor, Dry

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About this ingredient

Vitamins & Minerals (per 100g)

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