How many calories are in Quinoa, No Added Fat?

Quinoa, No Added Fat contains approximately 120 calories per 100g, with 4.4g protein and 1.9g fat.

Is Quinoa, No Added Fat good for weight loss?

Quinoa, No Added Fat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Quinoa, No Added Fat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

120

Protein

4.4 g

Carbs

21.2 g

Fat

1.9 g

For 100 g

Calories

120

Protein

4.4 g

Carbs

21.2 g

Fat

1.9 g

Dietary fiber2.8 g

Sugars0.9 g

Sodium163 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Quinoa, No Added Fat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.8 g

Sugars0.9 g

Saturated fat0.2 g

Sodium163 mg

Vitamin E0.63 mg

Vitamin B60.123 mg

Potassium171 mg

Calcium17 mg

Iron1.48 mg

Magnesium64 mg

Phosphorus151 mg

Zinc1.09 mg

Quinoa, No Added Fat

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About this ingredient

Vitamins & Minerals (per 100g)

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