How many calories are in Quesadilla, Beef Or Pork?

Quesadilla, Beef Or Pork contains approximately 305 calories per 100g, with 14.1g protein and 15.1g fat.

Is Quesadilla, Beef Or Pork good for weight loss?

Quesadilla, Beef Or Pork can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Quesadilla, Beef Or Pork | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

305

Protein

14.1 g

Carbs

27.3 g

Fat

15.1 g

For 100 g

Calories

305

Protein

14.1 g

Carbs

27.3 g

Fat

15.1 g

Dietary fiber1.9 g

Sugars2.2 g

Sodium600 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Quesadilla, Beef Or Pork is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.9 g

Sugars2.2 g

Saturated fat6.1 g

Sodium600 mg

Cholesterol35 mg

Vitamin A34 mcg

Vitamin E0.55 mg

Vitamin K7 mcg

Vitamin B60.141 mg

Vitamin B120.78 mcg

Potassium155 mg

Calcium188 mg

Iron2.58 mg

Magnesium21 mg

Phosphorus229 mg

Zinc2.29 mg

Quesadilla, Beef Or Pork

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About this ingredient

Vitamins & Minerals (per 100g)

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