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Pupusa, With Beans provides 229 calories per 100 g, with 5.6 g protein, 31.5 g carbohydrates, and 9 g fat.
229
Calories
5.6g
Protein
31.5g
Carbs
9g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
229
Protein
5.6 g
Carbs
31.5 g
Fat
9 g
For 100 g
Calories
229
Protein
5.6 g
Carbs
31.5 g
Fat
9 g
A quick overview you can use for planning, menus, and recipe analysis.
Pupusa, With Beans is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.