How many calories are in Puffs, Crab Meat And Cream Cheese Filled, Fried?

Puffs, Crab Meat And Cream Cheese Filled, Fried contains approximately 314 calories per 100g, with 9.4g protein and 15.1g fat.

Is Puffs, Crab Meat And Cream Cheese Filled, Fried good for weight loss?

Puffs, Crab Meat And Cream Cheese Filled, Fried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Puffs, Crab Meat And Cream Cheese Filled, Fried | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

314

Protein

9.4 g

Carbs

35.1 g

Fat

15.1 g

For 100 g

Calories

314

Protein

9.4 g

Carbs

35.1 g

Fat

15.1 g

Dietary fiber1.2 g

Sugars3.5 g

Sodium840 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Puffs, Crab Meat And Cream Cheese Filled, Fried is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.2 g

Sugars3.5 g

Saturated fat7.2 g

Sodium840 mg

Cholesterol70 mg

Vitamin A105 mcg

Vitamin C0.5 mg

Vitamin D0.2 mcg

Vitamin E0.96 mg

Vitamin K9 mcg

Vitamin B60.082 mg

Vitamin B120.23 mcg

Potassium145 mg

Calcium51 mg

Iron2.37 mg

Magnesium29 mg

Phosphorus184 mg

Zinc0.68 mg

Puffs, Crab Meat And Cream Cheese Filled, Fried

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About this ingredient

Vitamins & Minerals (per 100g)

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