How many calories are in Puff Pastry, Ready-to-bake, Frozen?

Puff Pastry, Ready-to-bake, Frozen contains approximately 558 calories per 100g, with 7.4g protein and 38.5g fat.

Is Puff Pastry, Ready-to-bake, Frozen good for weight loss?

Puff Pastry, Ready-to-bake, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Puff Pastry, Ready-to-bake, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

558

Protein

7.4 g

Carbs

45.7 g

Fat

38.5 g

For 100 g

Calories

558

Protein

7.4 g

Carbs

45.7 g

Fat

38.5 g

Dietary fiber1.5 g

Sugars0.8 g

Sodium253 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Puff Pastry, Ready-to-bake, Frozen is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.5 g

Sugars0.8 g

Saturated fat5.5 g

Sodium253 mg

Vitamin E0.55 mg

Vitamin K16.3 mcg

Vitamin B60.019 mg

Potassium62 mg

Calcium10 mg

Iron2.6 mg

Magnesium16 mg

Phosphorus60 mg

Zinc0.54 mg

Puff Pastry, Ready-to-bake, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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