How many calories are in Puerto Rican Seasoning Without Ham And Tomato Sauce?

Puerto Rican Seasoning Without Ham And Tomato Sauce contains approximately 127 calories per 100g, with 1g protein and 10.8g fat.

Is Puerto Rican Seasoning Without Ham And Tomato Sauce good for weight loss?

Puerto Rican Seasoning Without Ham And Tomato Sauce can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Puerto Rican Seasoning Without Ham And Tomato Sauce | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

127

Protein

1 g

Carbs

6.9 g

Fat

10.8 g

For 100 g

Calories

127

Protein

1 g

Carbs

6.9 g

Fat

10.8 g

Dietary fiber1.5 g

Sugars2.9 g

Sodium4 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Puerto Rican Seasoning Without Ham And Tomato Sauce is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.5 g

Sugars2.9 g

Saturated fat1.5 g

Sodium4 mg

Vitamin A24 mcg

Vitamin C49.1 mg

Vitamin E2.61 mg

Vitamin K28.6 mcg

Vitamin B60.206 mg

Potassium168 mg

Calcium24 mg

Iron0.4 mg

Magnesium11 mg

Phosphorus25 mg

Zinc0.18 mg

Puerto Rican Seasoning Without Ham And Tomato Sauce

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About this ingredient

Vitamins & Minerals (per 100g)

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