How many calories are in Puddings, Tapioca, Ready-to-eat, Fat Free?

Puddings, Tapioca, Ready-to-eat, Fat Free contains approximately 94 calories per 100g, with 1.4g protein and 0.4g fat.

Is Puddings, Tapioca, Ready-to-eat, Fat Free good for weight loss?

Puddings, Tapioca, Ready-to-eat, Fat Free can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Puddings, Tapioca, Ready-to-eat, Fat Free | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

94

Protein

1.4 g

Carbs

21.3 g

Fat

0.4 g

For 100 g

Calories

94

Protein

1.4 g

Carbs

21.3 g

Fat

0.4 g

Sugars14.2 g

Sodium187 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Puddings, Tapioca, Ready-to-eat, Fat Free is presented here as a standard sweet profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars14.2 g

Saturated fat0.1 g

Sodium187 mg

Cholesterol1 mg

Vitamin C0.3 mg

Vitamin E0.01 mg

Vitamin B60.02 mg

Vitamin B120.31 mcg

Potassium70 mg

Calcium52 mg

Iron0.11 mg

Magnesium5 mg

Phosphorus66 mg

Zinc0.17 mg

Puddings, Tapioca, Ready-to-eat, Fat Free

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions