How many calories are in Puddings, Coconut Cream, Dry Mix, Regular?

Puddings, Coconut Cream, Dry Mix, Regular contains approximately 114 calories per 100g, with 3g protein and 3.8g fat.

Is Puddings, Coconut Cream, Dry Mix, Regular good for weight loss?

Puddings, Coconut Cream, Dry Mix, Regular can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Puddings, Coconut Cream, Dry Mix, Regular | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

114

Protein

3 g

Carbs

17.7 g

Fat

3.8 g

For 100 g

Calories

114

Protein

3 g

Carbs

17.7 g

Fat

3.8 g

Dietary fiber0.2 g

Sodium162 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Puddings, Coconut Cream, Dry Mix, Regular is presented here as a standard sweet profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.2 g

Saturated fat2.6 g

Sodium162 mg

Cholesterol12 mg

Vitamin A26 mcg

Vitamin C0.7 mg

Vitamin B60.144 mg

Vitamin B120.25 mcg

Potassium157 mg

Calcium111 mg

Iron0.2 mg

Magnesium16 mg

Phosphorus88 mg

Zinc0.36 mg

Puddings, Coconut Cream, Dry Mix, Regular

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About this ingredient

Vitamins & Minerals (per 100g)

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