How many calories are in Puddings, Coconut Cream, Dry Mix, Regular?

Puddings, Coconut Cream, Dry Mix, Regular contains approximately 434 calories per 100g, with 1g protein and 11.4g fat.

Is Puddings, Coconut Cream, Dry Mix, Regular good for weight loss?

Puddings, Coconut Cream, Dry Mix, Regular can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Puddings, Coconut Cream, Dry Mix, Regular | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

434

Protein

1 g

Carbs

81.8 g

Fat

11.4 g

For 100 g

Calories

434

Protein

1 g

Carbs

81.8 g

Fat

11.4 g

Dietary fiber1.6 g

Sugars80.5 g

Sodium682 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Puddings, Coconut Cream, Dry Mix, Regular is presented here as a standard sweet profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.6 g

Sugars80.5 g

Saturated fat11.4 g

Sodium682 mg

Vitamin C0.3 mg

Vitamin E0.07 mg

Vitamin K0.1 mcg

Vitamin B60.05 mg

Potassium133 mg

Calcium8 mg

Iron0.57 mg

Magnesium15 mg

Phosphorus35 mg

Zinc0.35 mg

Puddings, Coconut Cream, Dry Mix, Regular

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions