How many calories are in Puddings, Coconut Cream, Dry Mix, Instant?

Puddings, Coconut Cream, Dry Mix, Instant contains approximately 117 calories per 100g, with 2.9g protein and 3.5g fat.

Is Puddings, Coconut Cream, Dry Mix, Instant good for weight loss?

Puddings, Coconut Cream, Dry Mix, Instant can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Puddings, Coconut Cream, Dry Mix, Instant | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

117

Protein

2.9 g

Carbs

19.1 g

Fat

3.5 g

For 100 g

Calories

117

Protein

2.9 g

Carbs

19.1 g

Fat

3.5 g

Dietary fiber0.1 g

Sodium246 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Puddings, Coconut Cream, Dry Mix, Instant is presented here as a standard sweet profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.1 g

Saturated fat2.1 g

Sodium246 mg

Cholesterol11 mg

Vitamin A24 mcg

Vitamin C0.8 mg

Vitamin B60.037 mg

Vitamin B120.3 mcg

Potassium129 mg

Calcium100 mg

Iron0.15 mg

Magnesium14 mg

Phosphorus200 mg

Zinc0.33 mg

Puddings, Coconut Cream, Dry Mix, Instant

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About this ingredient

Vitamins & Minerals (per 100g)

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