How many calories are in Puddings, Chocolate, Ready-to-eat, Fat Free?

Puddings, Chocolate, Ready-to-eat, Fat Free contains approximately 93 calories per 100g, with 1.9g protein and 0.3g fat.

Is Puddings, Chocolate, Ready-to-eat, Fat Free good for weight loss?

Puddings, Chocolate, Ready-to-eat, Fat Free can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Puddings, Chocolate, Ready-to-eat, Fat Free | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

93

Protein

1.9 g

Carbs

20.9 g

Fat

0.3 g

For 100 g

Calories

93

Protein

1.9 g

Carbs

20.9 g

Fat

0.3 g

Dietary fiber0.3 g

Sugars15.8 g

Sodium154 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Puddings, Chocolate, Ready-to-eat, Fat Free is presented here as a standard sweet profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.3 g

Sugars15.8 g

Sodium154 mg

Cholesterol1 mg

Vitamin K0.1 mcg

Vitamin B60.016 mg

Vitamin B120.15 mcg

Potassium208 mg

Calcium39 mg

Iron1.69 mg

Magnesium15 mg

Phosphorus54 mg

Zinc0.3 mg

Puddings, Chocolate, Ready-to-eat, Fat Free

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About this ingredient

Vitamins & Minerals (per 100g)

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