How many calories are in Puddings, Chocolate, Dry Mix, Instant?

Puddings, Chocolate, Dry Mix, Instant contains approximately 111 calories per 100g, with 3.1g protein and 3.1g fat.

Is Puddings, Chocolate, Dry Mix, Instant good for weight loss?

Puddings, Chocolate, Dry Mix, Instant can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Puddings, Chocolate, Dry Mix, Instant | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

111

Protein

3.1 g

Carbs

18.8 g

Fat

3.1 g

For 100 g

Calories

111

Protein

3.1 g

Carbs

18.8 g

Fat

3.1 g

Dietary fiber1 g

Sodium284 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Puddings, Chocolate, Dry Mix, Instant is presented here as a standard sweet profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1 g

Saturated fat1.8 g

Sodium284 mg

Cholesterol11 mg

Vitamin A26 mcg

Vitamin C0.9 mg

Vitamin B60.038 mg

Vitamin B120.3 mcg

Potassium166 mg

Calcium102 mg

Iron0.29 mg

Magnesium18 mg

Phosphorus239 mg

Zinc0.42 mg

Puddings, Chocolate, Dry Mix, Instant

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About this ingredient

Vitamins & Minerals (per 100g)

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