How many calories are in Puddings, Chocolate, Dry Mix, Instant?

Puddings, Chocolate, Dry Mix, Instant contains approximately 378 calories per 100g, with 2.3g protein and 1.9g fat.

Is Puddings, Chocolate, Dry Mix, Instant good for weight loss?

Puddings, Chocolate, Dry Mix, Instant can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Puddings, Chocolate, Dry Mix, Instant | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

378

Protein

2.3 g

Carbs

87.9 g

Fat

1.9 g

For 100 g

Calories

378

Protein

2.3 g

Carbs

87.9 g

Fat

1.9 g

Dietary fiber3.6 g

Sugars67.9 g

Sodium1770 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Puddings, Chocolate, Dry Mix, Instant is presented here as a standard sweet profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.6 g

Sugars67.9 g

Saturated fat0.8 g

Sodium1770 mg

Vitamin E0.07 mg

Vitamin K1.5 mcg

Vitamin B60.012 mg

Potassium236 mg

Calcium12 mg

Iron1.29 mg

Magnesium45 mg

Phosphorus72 mg

Zinc0.62 mg

Puddings, Chocolate, Dry Mix, Instant

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About this ingredient

Vitamins & Minerals (per 100g)

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