How many calories are in Pretzels, Hard, Yogurt Coated?

Pretzels, Hard, Yogurt Coated contains approximately 438 calories per 100g, with 5.9g protein and 12.2g fat.

Is Pretzels, Hard, Yogurt Coated good for weight loss?

Pretzels, Hard, Yogurt Coated can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pretzels, Hard, Yogurt Coated | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

438

Protein

5.9 g

Carbs

76.6 g

Fat

12.2 g

For 100 g

Calories

438

Protein

5.9 g

Carbs

76.6 g

Fat

12.2 g

Dietary fiber1.1 g

Sugars45.4 g

Sodium441 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pretzels, Hard, Yogurt Coated is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.1 g

Sugars45.4 g

Saturated fat9.9 g

Sodium441 mg

Vitamin C0.2 mg

Vitamin E0.58 mg

Vitamin K4.1 mcg

Vitamin B60.068 mg

Vitamin B120.26 mcg

Potassium173 mg

Calcium96 mg

Iron1.78 mg

Magnesium21 mg

Phosphorus107 mg

Zinc0.62 mg

Pretzels, Hard, Yogurt Coated

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About this ingredient

Vitamins & Minerals (per 100g)

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