How many calories are in Pretzels, Hard, White Chocolate Coated?

Pretzels, Hard, White Chocolate Coated contains approximately 445 calories per 100g, with 5.9g protein and 14.2g fat.

Is Pretzels, Hard, White Chocolate Coated good for weight loss?

Pretzels, Hard, White Chocolate Coated can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pretzels, Hard, White Chocolate Coated | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

445

Protein

5.9 g

Carbs

74.7 g

Fat

14.2 g

For 100 g

Calories

445

Protein

5.9 g

Carbs

74.7 g

Fat

14.2 g

Dietary fiber1.2 g

Sugars44.1 g

Sodium442 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pretzels, Hard, White Chocolate Coated is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.2 g

Sugars44.1 g

Saturated fat8 g

Sodium442 mg

Cholesterol8 mg

Vitamin A4 mcg

Vitamin C0.2 mg

Vitamin E0.52 mg

Vitamin K4 mcg

Vitamin B60.068 mg

Vitamin B120.22 mcg

Potassium172 mg

Calcium94 mg

Iron1.82 mg

Magnesium19 mg

Phosphorus115 mg

Zinc0.63 mg

Pretzels, Hard, White Chocolate Coated

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About this ingredient

Vitamins & Minerals (per 100g)

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