How many calories are in Pretzels, Hard, Confectioner's Coating?

Pretzels, Hard, Confectioner's Coating contains approximately 457 calories per 100g, with 7.5g protein and 16.7g fat.

Is Pretzels, Hard, Confectioner's Coating good for weight loss?

Pretzels, Hard, Confectioner's Coating can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pretzels, Hard, Confectioner's Coating | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

457

Protein

7.5 g

Carbs

70.9 g

Fat

16.7 g

For 100 g

Calories

457

Protein

7.5 g

Carbs

70.9 g

Fat

16.7 g

Dietary fiber2.4 g

Sugars38.8 g

Sodium569 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pretzels, Hard, Confectioner's Coating is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.4 g

Sugars38.8 g

Saturated fat7.7 g

Sodium569 mg

Vitamin C0.5 mg

Vitamin E0.62 mg

Vitamin K11.1 mcg

Vitamin B60.172 mg

Potassium225 mg

Calcium74 mg

Iron2 mg

Magnesium41 mg

Phosphorus145 mg

Zinc0.92 mg

Pretzels, Hard, Confectioner's Coating

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About this ingredient

Vitamins & Minerals (per 100g)

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