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Pretzels, Hard provides 384 calories per 100 g, with 10 g protein, 80.4 g carbohydrates, and 2.9 g fat.
384
Calories
10g
Protein
80.4g
Carbs
2.9g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
384
Protein
10 g
Carbs
80.4 g
Fat
2.9 g
For 100 g
Calories
384
Protein
10 g
Carbs
80.4 g
Fat
2.9 g
A quick overview you can use for planning, menus, and recipe analysis.
Pretzels, Hard is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.