How many calories are in Pretzel Chips, Hard, Plain?

Pretzel Chips, Hard, Plain contains approximately 375 calories per 100g, with 9.8g protein and 2.9g fat.

Is Pretzel Chips, Hard, Plain good for weight loss?

Pretzel Chips, Hard, Plain can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pretzel Chips, Hard, Plain | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

375

Protein

9.8 g

Carbs

78.4 g

Fat

2.9 g

For 100 g

Calories

375

Protein

9.8 g

Carbs

78.4 g

Fat

2.9 g

Dietary fiber3.3 g

Sugars2.2 g

Sodium2040 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pretzel Chips, Hard, Plain is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.3 g

Sugars2.2 g

Saturated fat0.4 g

Sodium2040 mg

Vitamin C2 mg

Vitamin E0.46 mg

Vitamin K2.7 mcg

Vitamin B60.072 mg

Potassium218 mg

Calcium28 mg

Iron4.47 mg

Magnesium28 mg

Phosphorus125 mg

Zinc1.01 mg

Pretzel Chips, Hard, Plain

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About this ingredient

Vitamins & Minerals (per 100g)

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