How many calories are in Poultry, Mechanically Deboned, From Mature Hens?

Poultry, Mechanically Deboned, From Mature Hens contains approximately 243 calories per 100g, with 14.7g protein and 20g fat.

Is Poultry, Mechanically Deboned, From Mature Hens good for weight loss?

Poultry, Mechanically Deboned, From Mature Hens can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Poultry, Mechanically Deboned, From Mature Hens | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

243

Protein

14.7 g

Carbs

0 g

Fat

20 g

For 100 g

Calories

243

Protein

14.7 g

Carbs

0 g

Fat

20 g

Sodium40 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Poultry, Mechanically Deboned, From Mature Hens is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat4.7 g

Sodium40 mg

Cholesterol143 mg

Vitamin A45 mcg

Vitamin C2 mg

Vitamin B60.28 mg

Vitamin B120.27 mcg

Potassium104 mg

Calcium187 mg

Iron1.22 mg

Magnesium12 mg

Phosphorus132 mg

Zinc1.9 mg

Poultry, Mechanically Deboned, From Mature Hens

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions