How many calories are in Potatoes, Yellow Fleshed, Salt Added In Processing, Frozen?

Potatoes, Yellow Fleshed, Salt Added In Processing, Frozen contains approximately 119 calories per 100g, with 2g protein and 1.9g fat.

Is Potatoes, Yellow Fleshed, Salt Added In Processing, Frozen good for weight loss?

Potatoes, Yellow Fleshed, Salt Added In Processing, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Potatoes, Yellow Fleshed, Salt Added In Processing, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

119

Protein

2 g

Carbs

23.4 g

Fat

1.9 g

For 100 g

Calories

119

Protein

2 g

Carbs

23.4 g

Fat

1.9 g

Dietary fiber2.6 g

Sugars0.3 g

Sodium338 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potatoes, Yellow Fleshed, Salt Added In Processing, Frozen is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.6 g

Sugars0.3 g

Saturated fat0.2 g

Sodium338 mg

Vitamin C6 mg

Potassium444 mg

Calcium11 mg

Iron0.45 mg

Potatoes, Yellow Fleshed, Salt Added In Processing, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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