How many calories are in Potatoes, Yellow Fleshed, Hash Brown, Shredded?

Potatoes, Yellow Fleshed, Hash Brown, Shredded contains approximately 81 calories per 100g, with 2g protein and 0.1g fat.

Is Potatoes, Yellow Fleshed, Hash Brown, Shredded good for weight loss?

Potatoes, Yellow Fleshed, Hash Brown, Shredded can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Potatoes, Yellow Fleshed, Hash Brown, Shredded | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

81

Protein

2 g

Carbs

18 g

Fat

0.1 g

For 100 g

Calories

81

Protein

2 g

Carbs

18 g

Fat

0.1 g

Dietary fiber2 g

Sugars0.2 g

Sodium330 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potatoes, Yellow Fleshed, Hash Brown, Shredded is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2 g

Sugars0.2 g

Sodium330 mg

Vitamin C7.8 mg

Potassium398 mg

Calcium9 mg

Iron0.31 mg

Potatoes, Yellow Fleshed, Hash Brown, Shredded

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About this ingredient

Vitamins & Minerals (per 100g)

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