How many calories are in Potatoes, Russet, Flesh And Skin, Baked?

Potatoes, Russet, Flesh And Skin, Baked contains approximately 95 calories per 100g, with 2.6g protein and 0.1g fat.

Is Potatoes, Russet, Flesh And Skin, Baked good for weight loss?

Potatoes, Russet, Flesh And Skin, Baked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Potatoes, Russet, Flesh And Skin, Baked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

95

Protein

2.6 g

Carbs

21.4 g

Fat

0.1 g

For 100 g

Calories

95

Protein

2.6 g

Carbs

21.4 g

Fat

0.1 g

Dietary fiber2.3 g

Sugars1.1 g

Sodium14 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potatoes, Russet, Flesh And Skin, Baked is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.3 g

Sugars1.1 g

Sodium14 mg

Vitamin A1 mcg

Vitamin C8.3 mg

Vitamin E0.07 mg

Vitamin K2 mcg

Vitamin B60.354 mg

Potassium550 mg

Calcium18 mg

Iron1.07 mg

Magnesium30 mg

Phosphorus71 mg

Zinc0.35 mg

Potatoes, Russet, Flesh And Skin, Baked

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions