How many calories are in Potatoes, Red, Flesh And Skin, Baked?

Potatoes, Red, Flesh And Skin, Baked contains approximately 87 calories per 100g, with 2.3g protein and 0.2g fat.

Is Potatoes, Red, Flesh And Skin, Baked good for weight loss?

Potatoes, Red, Flesh And Skin, Baked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Potatoes, Red, Flesh And Skin, Baked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

87

Protein

2.3 g

Carbs

19.6 g

Fat

0.2 g

For 100 g

Calories

87

Protein

2.3 g

Carbs

19.6 g

Fat

0.2 g

Dietary fiber1.8 g

Sugars1.4 g

Sodium12 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potatoes, Red, Flesh And Skin, Baked is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.8 g

Sugars1.4 g

Sodium12 mg

Vitamin A1 mcg

Vitamin C12.6 mg

Vitamin E0.08 mg

Vitamin K2.8 mcg

Vitamin B60.212 mg

Potassium545 mg

Calcium9 mg

Iron0.7 mg

Magnesium28 mg

Phosphorus72 mg

Zinc0.4 mg

Potatoes, Red, Flesh And Skin, Baked

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About this ingredient

Vitamins & Minerals (per 100g)

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