How many calories are in Potatoes, Hash Brown, Plain, Frozen?

Potatoes, Hash Brown, Plain, Frozen contains approximately 82 calories per 100g, with 2.1g protein and 0.6g fat.

Is Potatoes, Hash Brown, Plain, Frozen good for weight loss?

Potatoes, Hash Brown, Plain, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Potatoes, Hash Brown, Plain, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

82

Protein

2.1 g

Carbs

17.7 g

Fat

0.6 g

For 100 g

Calories

82

Protein

2.1 g

Carbs

17.7 g

Fat

0.6 g

Dietary fiber1.4 g

Sodium22 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potatoes, Hash Brown, Plain, Frozen is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.4 g

Saturated fat0.2 g

Sodium22 mg

Vitamin C8.2 mg

Vitamin B60.087 mg

Potassium285 mg

Calcium10 mg

Iron0.98 mg

Magnesium11 mg

Phosphorus47 mg

Zinc0.21 mg

Potatoes, Hash Brown, Plain, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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