How many calories are in Potatoes, Extruded, Prepared, Heated In Oven, Frozen?

Potatoes, Extruded, Prepared, Heated In Oven, Frozen contains approximately 333 calories per 100g, with 3.6g protein and 18.7g fat.

Is Potatoes, Extruded, Prepared, Heated In Oven, Frozen good for weight loss?

Potatoes, Extruded, Prepared, Heated In Oven, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Potatoes, Extruded, Prepared, Heated In Oven, Frozen | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

333

Protein

3.6 g

Carbs

39.7 g

Fat

18.7 g

For 100 g

Calories

333

Protein

3.6 g

Carbs

39.7 g

Fat

18.7 g

Dietary fiber3.2 g

Sodium613 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potatoes, Extruded, Prepared, Heated In Oven, Frozen is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.2 g

Saturated fat6 g

Sodium613 mg

Vitamin C6.2 mg

Vitamin B60.213 mg

Potassium539 mg

Calcium12 mg

Iron1.66 mg

Magnesium23 mg

Phosphorus96 mg

Zinc0.41 mg

Potatoes, Extruded, Prepared, Heated In Oven, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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