How many calories are in Potatoes, Au Gratin, Dry Mix?

Potatoes, Au Gratin, Dry Mix contains approximately 314 calories per 100g, with 8.9g protein and 3.7g fat.

Is Potatoes, Au Gratin, Dry Mix good for weight loss?

Potatoes, Au Gratin, Dry Mix can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Potatoes, Au Gratin, Dry Mix | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

314

Protein

8.9 g

Carbs

74.3 g

Fat

3.7 g

For 100 g

Calories

314

Protein

8.9 g

Carbs

74.3 g

Fat

3.7 g

Dietary fiber4.1 g

Sodium2100 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potatoes, Au Gratin, Dry Mix is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber4.1 g

Saturated fat2.3 g

Sodium2100 mg

Vitamin A54 mcg

Vitamin C15.5 mg

Vitamin B60.15 mg

Potassium990 mg

Calcium311 mg

Iron1.63 mg

Magnesium64 mg

Phosphorus404 mg

Zinc0.9 mg

Potatoes, Au Gratin, Dry Mix

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions