Calories in Potatoes, All Types, Salt Not Added In Processing, Oven-heated, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

168

Protein

2.7 g

Carbs

28.7 g

Fat

5.2 g

For 100 g

Calories

168

Protein

2.7 g

Carbs

28.7 g

Fat

5.2 g

Dietary fiber2.6 g

Sugars0.3 g

Sodium32 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potatoes, All Types, Salt Not Added In Processing, Oven-heated, Frozen is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.6 g

Sugars0.3 g

Saturated fat1 g

Sodium32 mg

Vitamin C13.3 mg

Vitamin E0.11 mg

Vitamin K2.5 mcg

Vitamin B60.184 mg

Potassium451 mg

Calcium12 mg

Iron0.74 mg

Magnesium26 mg

Phosphorus97 mg

Zinc0.38 mg

Potatoes, All Types, Salt Not Added In Processing, Oven-heated, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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