How many calories are in Potato Sticks, Fry Shaped?

Potato Sticks, Fry Shaped contains approximately 517 calories per 100g, with 6.6g protein and 34.1g fat.

Is Potato Sticks, Fry Shaped good for weight loss?

Potato Sticks, Fry Shaped can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Potato Sticks, Fry Shaped | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

517

Protein

6.6 g

Carbs

52.8 g

Fat

34.1 g

For 100 g

Calories

517

Protein

6.6 g

Carbs

52.8 g

Fat

34.1 g

Dietary fiber3.4 g

Sugars0.2 g

Sodium1010 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potato Sticks, Fry Shaped is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.4 g

Sugars0.2 g

Saturated fat8.8 g

Sodium1010 mg

Vitamin C46.8 mg

Vitamin E9.02 mg

Vitamin K21.9 mcg

Vitamin B60.317 mg

Potassium1220 mg

Calcium18 mg

Iron2.25 mg

Magnesium63 mg

Phosphorus170 mg

Zinc0.98 mg

Potato Sticks, Fry Shaped

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About this ingredient

Vitamins & Minerals (per 100g)

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