How many calories are in Potato Soup, Instant, Dry Mix?

Potato Soup, Instant, Dry Mix contains approximately 343 calories per 100g, with 9.2g protein and 3.1g fat.

Is Potato Soup, Instant, Dry Mix good for weight loss?

Potato Soup, Instant, Dry Mix can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Potato Soup, Instant, Dry Mix | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

343

Protein

9.2 g

Carbs

76.1 g

Fat

3.1 g

For 100 g

Calories

343

Protein

9.2 g

Carbs

76.1 g

Fat

3.1 g

Dietary fiber7.6 g

Sugars10 g

Sodium2400 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potato Soup, Instant, Dry Mix is presented here as a standard condiment profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber7.6 g

Sugars10 g

Saturated fat0.6 g

Sodium2400 mg

Cholesterol12 mg

Vitamin A3 mcg

Vitamin C16 mg

Vitamin E0.54 mg

Vitamin K13.9 mcg

Vitamin B60.16 mg

Potassium1250 mg

Calcium172 mg

Iron2.38 mg

Magnesium62 mg

Phosphorus279 mg

Zinc0.91 mg

Potato Soup, Instant, Dry Mix

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About this ingredient

Vitamins & Minerals (per 100g)

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