How many calories are in Potato Skins, With Cheese?

Potato Skins, With Cheese contains approximately 199 calories per 100g, with 6.1g protein and 12.4g fat.

Is Potato Skins, With Cheese good for weight loss?

Potato Skins, With Cheese can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Potato Skins, With Cheese | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

199

Protein

6.1 g

Carbs

16.3 g

Fat

12.4 g

For 100 g

Calories

199

Protein

6.1 g

Carbs

16.3 g

Fat

12.4 g

Dietary fiber1.5 g

Sugars1.1 g

Sodium417 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potato Skins, With Cheese is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.5 g

Sugars1.1 g

Saturated fat4.4 g

Sodium417 mg

Cholesterol19 mg

Vitamin A59 mcg

Vitamin C8 mg

Vitamin D0.1 mcg

Vitamin E1.3 mg

Vitamin K7.5 mcg

Vitamin B60.239 mg

Vitamin B120.11 mcg

Potassium376 mg

Calcium141 mg

Iron0.66 mg

Magnesium25 mg

Phosphorus132 mg

Zinc0.94 mg

Potato Skins, With Cheese

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About this ingredient

Vitamins & Minerals (per 100g)

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