How many calories are in Potato, Peel Eaten, With Vegetables, Baked?

Potato, Peel Eaten, With Vegetables, Baked contains approximately 142 calories per 100g, with 4.1g protein and 6.4g fat.

Is Potato, Peel Eaten, With Vegetables, Baked good for weight loss?

Potato, Peel Eaten, With Vegetables, Baked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Potato, Peel Eaten, With Vegetables, Baked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

142

Protein

4.1 g

Carbs

17.8 g

Fat

6.4 g

For 100 g

Calories

142

Protein

4.1 g

Carbs

17.8 g

Fat

6.4 g

Dietary fiber2 g

Sugars1.1 g

Sodium228 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potato, Peel Eaten, With Vegetables, Baked is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2 g

Sugars1.1 g

Saturated fat3.5 g

Sodium228 mg

Cholesterol18 mg

Vitamin A62 mcg

Vitamin C10.1 mg

Vitamin D0.1 mcg

Vitamin E0.17 mg

Vitamin K7.2 mcg

Vitamin B60.267 mg

Vitamin B120.08 mcg

Potassium452 mg

Calcium72 mg

Iron0.93 mg

Magnesium26 mg

Phosphorus98 mg

Zinc0.61 mg

Potato, Peel Eaten, With Vegetables, Baked

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About this ingredient

Vitamins & Minerals (per 100g)

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