How many calories are in Potato, Mashed, From Fresh, Made With Milk?

Potato, Mashed, From Fresh, Made With Milk contains approximately 100 calories per 100g, with 1.9g protein and 3.8g fat.

Is Potato, Mashed, From Fresh, Made With Milk good for weight loss?

Potato, Mashed, From Fresh, Made With Milk can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Potato, Mashed, From Fresh, Made With Milk | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

100

Protein

1.9 g

Carbs

15.1 g

Fat

3.8 g

For 100 g

Calories

100

Protein

1.9 g

Carbs

15.1 g

Fat

3.8 g

Dietary fiber1 g

Sugars1.8 g

Sodium246 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potato, Mashed, From Fresh, Made With Milk is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1 g

Sugars1.8 g

Saturated fat1.8 g

Sodium246 mg

Cholesterol9 mg

Vitamin A30 mcg

Vitamin C8.1 mg

Vitamin E0.22 mg

Vitamin K1.3 mcg

Vitamin B60.221 mg

Vitamin B120.03 mcg

Potassium273 mg

Calcium22 mg

Iron0.24 mg

Magnesium18 mg

Phosphorus50 mg

Zinc0.26 mg

Potato, Mashed, From Fresh, Made With Milk

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions