How many calories are in Potato, Mashed, From Fast Food?

Potato, Mashed, From Fast Food contains approximately 89 calories per 100g, with 1.7g protein and 2.8g fat.

Is Potato, Mashed, From Fast Food good for weight loss?

Potato, Mashed, From Fast Food can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Potato, Mashed, From Fast Food | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

89

Protein

1.7 g

Carbs

14.6 g

Fat

2.8 g

For 100 g

Calories

89

Protein

1.7 g

Carbs

14.6 g

Fat

2.8 g

Dietary fiber1.3 g

Sugars0.5 g

Sodium306 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potato, Mashed, From Fast Food is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.3 g

Sugars0.5 g

Saturated fat0.6 g

Sodium306 mg

Vitamin A43 mcg

Vitamin E0.42 mg

Vitamin K5.9 mcg

Vitamin B60.12 mg

Vitamin B120.07 mcg

Potassium286 mg

Calcium18 mg

Iron0.31 mg

Magnesium15 mg

Phosphorus59 mg

Zinc0.22 mg

Potato, Mashed, From Fast Food

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About this ingredient

Vitamins & Minerals (per 100g)

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