How many calories are in Potato, Mashed, From Dry Mix, Made With Milk?

Potato, Mashed, From Dry Mix, Made With Milk contains approximately 103 calories per 100g, with 1.8g protein and 5.9g fat.

Is Potato, Mashed, From Dry Mix, Made With Milk good for weight loss?

Potato, Mashed, From Dry Mix, Made With Milk can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Potato, Mashed, From Dry Mix, Made With Milk | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

103

Protein

1.8 g

Carbs

11.2 g

Fat

5.9 g

For 100 g

Calories

103

Protein

1.8 g

Carbs

11.2 g

Fat

5.9 g

Dietary fiber0.8 g

Sugars1.3 g

Sodium280 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potato, Mashed, From Dry Mix, Made With Milk is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.8 g

Sugars1.3 g

Saturated fat2.9 g

Sodium280 mg

Cholesterol14 mg

Vitamin A51 mcg

Vitamin C9.3 mg

Vitamin D0.1 mcg

Vitamin E0.35 mg

Vitamin K3 mcg

Vitamin B60.143 mg

Vitamin B120.04 mcg

Potassium162 mg

Calcium30 mg

Iron0.17 mg

Magnesium11 mg

Phosphorus43 mg

Zinc0.18 mg

Potato, Mashed, From Dry Mix, Made With Milk

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About this ingredient

Vitamins & Minerals (per 100g)

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