How many calories are in Potato, Home Fries, From Restaurant / Fast Food?

Potato, Home Fries, From Restaurant / Fast Food contains approximately 213 calories per 100g, with 1.9g protein and 15.2g fat.

Is Potato, Home Fries, From Restaurant / Fast Food good for weight loss?

Potato, Home Fries, From Restaurant / Fast Food can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Potato, Home Fries, From Restaurant / Fast Food | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

213

Protein

1.9 g

Carbs

17.9 g

Fat

15.2 g

For 100 g

Calories

213

Protein

1.9 g

Carbs

17.9 g

Fat

15.2 g

Dietary fiber1.6 g

Sugars1.2 g

Sodium396 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potato, Home Fries, From Restaurant / Fast Food is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.6 g

Sugars1.2 g

Saturated fat5 g

Sodium396 mg

Vitamin C9.4 mg

Vitamin E1.62 mg

Vitamin K24.5 mcg

Vitamin B60.257 mg

Potassium388 mg

Calcium9 mg

Iron0.61 mg

Magnesium22 mg

Phosphorus50 mg

Zinc0.27 mg

Potato, Home Fries, From Restaurant / Fast Food

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About this ingredient

Vitamins & Minerals (per 100g)

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