How many calories are in Potato, Hash Brown, From Fresh?

Potato, Hash Brown, From Fresh contains approximately 190 calories per 100g, with 1.9g protein and 12.3g fat.

Is Potato, Hash Brown, From Fresh good for weight loss?

Potato, Hash Brown, From Fresh can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Potato, Hash Brown, From Fresh | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

190

Protein

1.9 g

Carbs

18.6 g

Fat

12.3 g

For 100 g

Calories

190

Protein

1.9 g

Carbs

18.6 g

Fat

12.3 g

Dietary fiber1.6 g

Sugars1.3 g

Sodium343 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potato, Hash Brown, From Fresh is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.6 g

Sugars1.3 g

Saturated fat1.7 g

Sodium343 mg

Vitamin C9.7 mg

Vitamin E2.35 mg

Vitamin K13.2 mcg

Vitamin B60.266 mg

Potassium403 mg

Calcium9 mg

Iron0.64 mg

Magnesium23 mg

Phosphorus52 mg

Zinc0.28 mg

Potato, Hash Brown, From Fresh

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About this ingredient

Vitamins & Minerals (per 100g)

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