How many calories are in Potato From Puerto Rican Chicken Fricassee, With Sauce?

Potato From Puerto Rican Chicken Fricassee, With Sauce contains approximately 72 calories per 100g, with 1.3g protein and 1g fat.

Is Potato From Puerto Rican Chicken Fricassee, With Sauce good for weight loss?

Potato From Puerto Rican Chicken Fricassee, With Sauce can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Potato From Puerto Rican Chicken Fricassee, With Sauce | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

72

Protein

1.3 g

Carbs

14.6 g

Fat

1 g

For 100 g

Calories

72

Protein

1.3 g

Carbs

14.6 g

Fat

1 g

Dietary fiber1.2 g

Sugars0.7 g

Sodium145 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potato From Puerto Rican Chicken Fricassee, With Sauce is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.2 g

Sugars0.7 g

Saturated fat0.3 g

Sodium145 mg

Cholesterol2 mg

Vitamin C4.7 mg

Vitamin E0.04 mg

Vitamin K1.6 mcg

Vitamin B60.18 mg

Potassium223 mg

Calcium9 mg

Iron0.23 mg

Magnesium14 mg

Phosphorus33 mg

Zinc0.2 mg

Potato From Puerto Rican Chicken Fricassee, With Sauce

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About this ingredient

Vitamins & Minerals (per 100g)

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