How many calories are in Potato, French Fries, Restaurant?

Potato, French Fries, Restaurant contains approximately 289 calories per 100g, with 3.5g protein and 14g fat.

Is Potato, French Fries, Restaurant good for weight loss?

Potato, French Fries, Restaurant can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Potato, French Fries, Restaurant | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

289

Protein

3.5 g

Carbs

37.2 g

Fat

14 g

For 100 g

Calories

289

Protein

3.5 g

Carbs

37.2 g

Fat

14 g

Dietary fiber3.9 g

Sugars0.3 g

Sodium357 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potato, French Fries, Restaurant is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.9 g

Sugars0.3 g

Saturated fat2.5 g

Sodium357 mg

Cholesterol1 mg

Vitamin C1.1 mg

Vitamin E1 mg

Vitamin K35.9 mcg

Vitamin B60.236 mg

Potassium545 mg

Calcium17 mg

Iron0.91 mg

Magnesium29 mg

Phosphorus124 mg

Zinc0.51 mg

Potato, French Fries, Restaurant

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About this ingredient

Vitamins & Minerals (per 100g)

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