How many calories are in Potato, French Fries, Frozen?

Potato, French Fries, Frozen contains approximately 225 calories per 100g, with 2.5g protein and 14.1g fat.

Is Potato, French Fries, Frozen good for weight loss?

Potato, French Fries, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Potato, French Fries, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

225

Protein

2.5 g

Carbs

23.2 g

Fat

14.1 g

For 100 g

Calories

225

Protein

2.5 g

Carbs

23.2 g

Fat

14.1 g

Dietary fiber1.8 g

Sugars0.3 g

Sodium295 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potato, French Fries, Frozen is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.8 g

Sugars0.3 g

Saturated fat2 g

Sodium295 mg

Vitamin C7.8 mg

Vitamin E2.08 mg

Vitamin K15.9 mcg

Vitamin B60.237 mg

Potassium435 mg

Calcium11 mg

Iron0.53 mg

Magnesium22 mg

Phosphorus79 mg

Zinc0.32 mg

Potato, French Fries, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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