How many calories are in Potato, French Fries, Fast Food?

Potato, French Fries, Fast Food contains approximately 312 calories per 100g, with 3.4g protein and 14.7g fat.

Is Potato, French Fries, Fast Food good for weight loss?

Potato, French Fries, Fast Food can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Potato, French Fries, Fast Food | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

312

Protein

3.4 g

Carbs

41.4 g

Fat

14.7 g

For 100 g

Calories

312

Protein

3.4 g

Carbs

41.4 g

Fat

14.7 g

Dietary fiber3.8 g

Sugars0.3 g

Sodium210 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potato, French Fries, Fast Food is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.8 g

Sugars0.3 g

Saturated fat2.3 g

Sodium210 mg

Vitamin C4.7 mg

Vitamin E1.67 mg

Vitamin K11.2 mcg

Vitamin B60.372 mg

Potassium579 mg

Calcium18 mg

Iron0.81 mg

Magnesium35 mg

Phosphorus125 mg

Zinc0.5 mg

Potato, French Fries, Fast Food

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About this ingredient

Vitamins & Minerals (per 100g)

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