How many calories are in Potato Chips, Ruffled, Plain?

Potato Chips, Ruffled, Plain contains approximately 532 calories per 100g, with 6.4g protein and 34g fat.

Is Potato Chips, Ruffled, Plain good for weight loss?

Potato Chips, Ruffled, Plain can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Potato Chips, Ruffled, Plain | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

532

Protein

6.4 g

Carbs

53.8 g

Fat

34 g

For 100 g

Calories

532

Protein

6.4 g

Carbs

53.8 g

Fat

34 g

Dietary fiber3.1 g

Sugars0.3 g

Sodium527 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Potato Chips, Ruffled, Plain is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.1 g

Sugars0.3 g

Saturated fat3.4 g

Sodium527 mg

Vitamin C21.6 mg

Vitamin E10.4 mg

Vitamin K22.1 mcg

Vitamin B60.531 mg

Potassium1200 mg

Calcium21 mg

Iron1.28 mg

Magnesium63 mg

Phosphorus153 mg

Zinc1.09 mg

Potato Chips, Ruffled, Plain

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About this ingredient

Vitamins & Minerals (per 100g)

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