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Potato provides 90 calories per 100 g, with 1.5 g protein, 10.5 g carbohydrates, and 4.7 g fat.
90
Calories
1.5g
Protein
10.5g
Carbs
4.7g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
90
Protein
1.5 g
Carbs
10.5 g
Fat
4.7 g
For 100 g
Calories
90
Protein
1.5 g
Carbs
10.5 g
Fat
4.7 g
A quick overview you can use for planning, menus, and recipe analysis.
Potato is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.