How many calories are in Pork, With Added Solution, Cooked?

Pork, With Added Solution, Cooked contains approximately 585 calories per 100g, with 10.1g protein and 60.4g fat.

Is Pork, With Added Solution, Cooked good for weight loss?

Pork, With Added Solution, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork, With Added Solution, Cooked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

585

Protein

10.1 g

Carbs

0.3 g

Fat

60.4 g

For 100 g

Calories

585

Protein

10.1 g

Carbs

0.3 g

Fat

60.4 g

Sodium125 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork, With Added Solution, Cooked is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat21.4 g

Sodium125 mg

Cholesterol81 mg

Vitamin D1.5 mcg

Vitamin E0.24 mg

Vitamin B60.234 mg

Vitamin B121.4 mcg

Potassium214 mg

Calcium36 mg

Iron0.82 mg

Magnesium12 mg

Phosphorus160 mg

Zinc1.13 mg

Pork, With Added Solution, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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