How many calories are in Pork, Variety Meats And By-products, Lungs, Cooked?

Pork, Variety Meats And By-products, Lungs, Cooked contains approximately 99 calories per 100g, with 16.6g protein and 3.1g fat.

Is Pork, Variety Meats And By-products, Lungs, Cooked good for weight loss?

Pork, Variety Meats And By-products, Lungs, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Pork, Variety Meats And By-products, Lungs, Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

99

Protein

16.6 g

Carbs

0 g

Fat

3.1 g

For 100 g

Calories

99

Protein

16.6 g

Carbs

0 g

Fat

3.1 g

Sodium81 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Pork, Variety Meats And By-products, Lungs, Cooked is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.1 g

Sodium81 mg

Cholesterol387 mg

Vitamin C7.9 mg

Vitamin B60.08 mg

Vitamin B122.03 mcg

Potassium151 mg

Calcium8 mg

Iron16.4 mg

Magnesium12 mg

Phosphorus186 mg

Zinc2.45 mg

Pork, Variety Meats And By-products, Lungs, Cooked

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions